EVENT 254 Female 200m Backstroke - Heats
| Heat Number - 1 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 3 | 2 | Abigail Williams | 11 | Market Dray | 3:54.62 |
| 4 | 4 | Martha Roper | 11 | Newport | 3:50.35 |
| 5 | 3 | Lydia Yarnley | 11 | Northgate | 3:51.92 |
| 6 | 1 | Francesca Martin | 10 | Oswestry Ott | 3:58.25 |
| Heat Number - 2 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 6 | Martyna Danielewicz | 11 | Wellington M | 3:44.59 |
| 2 | 8 | Poppy Bircher | 10 | Oswestry Ott | 3:39.40 |
| 3 | 10 | Megan Chesters | 12 | Market Dray | 3:25.05 |
| 4 | 12 | Lily Terrell-Jones | 13 | Northgate | 3:19.60 |
| 5 | 11 | Sophie King | 12 | Oswestry Ott | 3:21.47 |
| 6 | 9 | Isla Wells | 12 | TelfordAqua | 3:25.25 |
| 7 | 7 | Lola Chadwick-Woolf | 10 | Wellington M | 3:39.94 |
| 8 | 5 | Charlotte Furniss | 10 | Newport | 3:46.32 |
| Heat Number - 3 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 14 | Beatrice Rumford-Warr | 11 | Wrekin SC | 3:17.20 |
| 2 | 16 | Rose Bayle | 11 | Wrekin SC | 3:14.22 |
| 3 | 18 | Evie Littlefield | 13 | TelfordAqua | 3:12.35 |
| 4 | 20 | Annabelle Austin | 13 | Wellington M | 3:10.41 |
| 5 | 19 | Lacie Lightfoot | 12 | Market Dray | 3:11.97 |
| 6 | 17 | Demi Vincent | 11 | Newport | 3:12.49 |
| 7 | 15 | Jessica Martin | 12 | Market Dray | 3:14.47 |
| 8 | 13 | Phoebe Ellis | 11 | Wrekin SC | 3:18.53 |
| Heat Number - 4 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 22 | Dion Evans | 14 | Oswestry Ott | 3:09.31 |
| 2 | 24 | Annaliese Morris | 14 | Newport | 3:08.15 |
| 3 | 26 | Charlotte Smith | 14 | Northgate | 3:06.86 |
| 4 | 28 | Heather Wylie | 13 | Wrekin SC | 3:06.30 |
| 5 | 27 | Mollie Aspinall | 14 | Shrewsbury | 3:06.66 |
| 6 | 25 | Scarlett Plimmer | 10 | Wellington M | 3:08.05 |
| 7 | 23 | Lauren Shore | 14 | Oswestry Ott | 3:09.13 |
| 8 | 21 | Kianna Brennan-Todd | 12 | Northgate | 3:09.44 |
| Heat Number - 5 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 30 | Naomi Grant | 13 | Wrekin SC | 3:05.92 |
| 2 | 32 | Hannah Boulter | 13 | Newport | 3:05.21 |
| 3 | 34 | Isabelle Kaye | 14 | Oswestry Ott | 3:04.09 |
| 4 | 36 | Mair Thomas | 13 | Market Dray | 3:03.01 |
| 5 | 35 | Sophie Bonner | 12 | Market Dray | 3:03.49 |
| 6 | 33 | Zoe Sniadecka | 13 | Wrekin SC | 3:04.12 |
| 7 | 31 | Emily Wootton | 14 | Northgate | 3:05.87 |
| 8 | 29 | Jessica Brown | 13 | Wrekin SC | 3:06.05 |
| Heat Number - 6 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 38 | Molly Franklin-Hughes | 12 | Newport | 3:00.86 |
| 2 | 40 | Ella Thrussell | 13 | Oswestry Ott | 2:59.47 |
| 3 | 42 | Jaimee Stevens | 14 | Wellington M | 2:58.12 |
| 4 | 44 | Eliza Rozenberszki | 12 | Wrekin SC | 2:55.51 |
| 5 | 43 | Charlotte Arran | 14 | Oswestry Ott | 2:57.77 |
| 6 | 41 | Ginny Farmer | 13 | Market Dray | 2:59.01 |
| 7 | 39 | Isla Lambie | 13 | Market Dray | 3:00.57 |
| 8 | 37 | Zoe Briggs | 14 | Market Dray | 3:02.60 |
| Heat Number - 7 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 46 | Maisy Kirby | 13 | Wrekin SC | 2:53.16 |
| 2 | 48 | Esmay Jones | 13 | Wrekin SC | 2:50.23 |
| 3 | 50 | Ava Highfield | 14 | Market Dray | 2:48.81 |
| 4 | 53 | Eve Williams | 16 | Newport | 2:47.17 |
| 5 | 52 | Ffion Williams | 15 | TelfordAqua | 2:47.40 |
| 6 | 49 | Violet Edgerton | 13 | Newport | 2:48.96 |
| 7 | 47 | Hermione Turner | 15 | TelfordAqua | 2:51.58 |
| 8 | 45 | Libby Coss | 14 | Wrekin SC | 2:55.03 |
| Heat Number - 8 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 55 | Isabelle Robson-Lee | 14 | Ludlow | 2:44.75 |
| 2 | 57 | Daisy Berry | 15 | Northgate | 2:43.76 |
| 3 | 59 | Ella Hart | 16 | Wrekin SC | 2:39.88 |
| 4 | 61 | Lily Thatcher-Plant | 18 | Wrekin SC | 2:39.66 |
| 5 | 60 | Carys-Elizabeth Lewis | 18 | Oswestry Ott | 2:39.66 |
| 6 | 58 | Martha Fletcher | 14 | Shrewsbury | 2:43.18 |
| 7 | 56 | Ava Luty | 16 | Market Dray | 2:43.86 |
| 8 | 54 | Katie Douglas | 16 | Wellington M | 2:46.27 |
| Heat Number - 9 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 63 | Charlotte Toogood | 18 | Newport | 2:37.93 |
| 2 | 65 | Martha Gibbard | 15 | Northgate | 2:34.88 |
| 3 | 67 | Paige Simpson | 15 | Market Dray | 2:33.18 |
| 4 | 69 | Francesca Davies | 19 | Wrekin SC | 2:26.25 |
| 5 | 68 | Esmee Slinn | 16 | EllesmereCSA | 2:27.80 |
| 6 | 66 | Emily Gurr | 14 | Northgate | 2:33.27 |
| 7 | 64 | Grace Willetts | 17 | Market Dray | 2:35.51 |
| 8 | 62 | Scarlett Highfield | 16 | Market Dray | 2:37.98 |