EVENT 353 Female 200m IM - Heats
| Heat Number - 1 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 2 | 2 | Charlotte Furniss | 10 | Newport | 3:47.07 |
| 3 | 4 | Jessica Hobbs | 12 | TelfordAqua | 3:34.97 |
| 4 | 6 | Phoebe Ellis | 11 | Wrekin SC | 3:25.87 |
| 5 | 5 | Annabel Hobbs | 12 | TelfordAqua | 3:31.54 |
| 6 | 3 | Amelia Morris | 10 | TelfordAqua | 3:44.70 |
| 7 | 1 | Lydia Yarnley | 11 | Northgate | 3:58.16 |
| Heat Number - 2 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 8 | Demi Vincent | 11 | Newport | 3:18.37 |
| 2 | 10 | Charlotte James | 12 | Ludlow | 3:11.71 |
| 3 | 12 | Naomi Grant | 13 | Wrekin SC | 3:09.60 |
| 4 | 14 | Kianna Brennan-Todd | 12 | Northgate | 3:09.25 |
| 5 | 13 | Jessica Martin | 12 | Market Dray | 3:09.59 |
| 6 | 11 | Molly Franklin-Hughes | 12 | Newport | 3:09.88 |
| 7 | 9 | Rose Bayle | 11 | Wrekin SC | 3:14.81 |
| 8 | 7 | Scarlett Plimmer | 10 | Wellington M | 3:23.55 |
| Heat Number - 3 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 16 | Mair Thomas | 13 | Market Dray | 3:07.03 |
| 2 | 18 | Kacie Binsley | 14 | Wellington M | 3:04.89 |
| 3 | 20 | Eliza Rozenberszki | 12 | Wrekin SC | 3:02.15 |
| 4 | 22 | Elizabeth Hardy | 14 | Oswestry Ott | 3:01.50 |
| 5 | 21 | Evie Littlefield | 13 | TelfordAqua | 3:02.05 |
| 6 | 19 | Lacie Lightfoot | 12 | Market Dray | 3:03.76 |
| 7 | 17 | Hannah Boulter | 13 | Newport | 3:05.78 |
| 8 | 15 | Sophie Bonner | 12 | Market Dray | 3:09.20 |
| Heat Number - 4 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 24 | Jessica Brown | 13 | Wrekin SC | 3:00.30 |
| 2 | 26 | Ella Thrussell | 13 | Oswestry Ott | 2:59.68 |
| 3 | 28 | Mollie Aspinall | 14 | Shrewsbury | 2:58.92 |
| 4 | 30 | Isla Lambie | 13 | Market Dray | 2:56.16 |
| 5 | 29 | Isabelle Robson-Lee | 14 | Ludlow | 2:58.74 |
| 6 | 27 | Violet Edgerton | 13 | Newport | 2:59.02 |
| 7 | 25 | Zoe Briggs | 14 | Market Dray | 2:59.92 |
| 8 | 23 | Isabelle Kaye | 14 | Oswestry Ott | 3:01.10 |
| Heat Number - 5 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 32 | Jaimee Stevens | 14 | Wellington M | 2:54.46 |
| 2 | 34 | Ffion Williams | 15 | TelfordAqua | 2:51.96 |
| 3 | 36 | Emily Gurr | 14 | Northgate | 2:49.21 |
| 4 | 38 | Ava Highfield | 14 | Market Dray | 2:45.18 |
| 5 | 37 | Maisy Kirby | 13 | Wrekin SC | 2:46.40 |
| 6 | 35 | Kim Plant | 14 | Ludlow | 2:51.49 |
| 7 | 33 | Hermione Turner | 15 | TelfordAqua | 2:53.26 |
| 8 | 31 | Martha Fletcher | 14 | Shrewsbury | 2:54.47 |
| Heat Number - 6 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 40 | Martha Gibbard | 15 | Northgate | 2:44.23 |
| 2 | 42 | Eve Scales | 13 | EllesmereCSA | 2:42.39 |
| 3 | 44 | Tiegan Dunne | 18 | Wrekin SC | 2:39.99 |
| 4 | 46 | Maisie Beattie | 16 | EllesmereCSA | 2:39.20 |
| 5 | 45 | Paige Simpson | 15 | Market Dray | 2:39.68 |
| 6 | 43 | Scarlett Highfield | 16 | Market Dray | 2:40.74 |
| 7 | 41 | Esmay Jones | 13 | Wrekin SC | 2:43.20 |
| 8 | 39 | Hannah Forbes | 13 | Oswestry Ott | 2:44.66 |
| Heat Number - 7 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 48 | Francesca Davies | 19 | Wrekin SC | 2:35.76 |
| 2 | 50 | Payton Marski | 15 | EllesmereCSA | 2:35.26 |
| 3 | 52 | Lola Wheeler | 18 | Wrekin SC | 2:32.71 |
| 4 | 54 | Anna Farr | 18 | EllesmereCSA | 2:18.71 |
| 5 | 53 | Annie Hutchon | 14 | EllesmereCSA | 2:30.70 |
| 6 | 51 | Olivia Watts | 16 | EllesmereCSA | 2:33.23 |
| 7 | 49 | Daisy Berry | 15 | Northgate | 2:35.32 |
| 8 | 47 | Holly Morris | 17 | Northgate | 2:39.10 |